Mung beans are good source of dietary fiber and folate.
Remove from the heat.
Keep it aside for 10 mins and allow the steam to escape itself.
You might be like this.Add the dry red chili, curry leaves and crushed garlic (if using).This way, the prepared moong dal should be thicker than other kind of dals, just like a stew, so you can enjoy it own.You can see all spice powders have blended well.Your house will fill out with delicious aroma of seasoned garlic.Any legume or lentils should be cooked throughout yet retains its shape.Clean moong dal and pick out stones if any.Without pressure cooker : With 3 cups of water and 1 sky zone whitby coupon code cup of moong beans, bring to a boil, then reduce the heat to simmer, partly cover, and cook for about 1 to 2 hours or until the beans are soft to touch and tender.Unlike other beans or legumes, they do not generally create abdominal gas or bloating.Have a taste and adjust.If visa gift card electronic use only balance you find your moong dal is still uncooked or not soft, add some water (about 1 cup) and pressure cook up to 3-4 more whistles.
Bring on gas stove and cook on slow-medium heat.
Enough for 2 people, ingredients: 1 C green mung beans 1 big tomato, chopped 1 ginger, grated 1/2 tsp turmeric pwd 1 tsp red chili pwd adjust as per your heat tolerance 1 tsp coriander pwd 1/2 tsp garam masala powder salt to taste water.
And finally combine them with fine and smooth sand and store in air-tight container in cool, dry place.
I simply clean and give them a sun bath then store in cool, dry place.
Add to your moong dal and cover it for 2 mins.Serve as main with warm plain and jeera rice.How to store: At my home back in India, we always get farm fresh mung dal from farmers or family relatives who has freshly harvested from their farms.Added amazon wedding shower gifts on : My entry goes off to Siris Julys edition of My Legume Love Affair (mlla), a brainchild of Susan of The Well Seasoned Cook.Print Recipe, mung (Moong) Dal Recipe.(If you have any medium-size cooker, feel free to add 3-4 cups water altogether).